الصحة والطب

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Al-frexen

المغنيسيوم ضروري للعديد من الوظائف في الجسم ، من استرخاء العضلات إلى تكوين جزيء الطاقة الرئيسي لدينا ، ATP. على الرغم من أهميته لكل من الرج...

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الصحة والطب

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Al-frexen

المغنيسيوم هو رابع أكثر المعادن وفرة في جسم الإنسان. لسبب وجيه: يحتاجه جسمك لأكثر من 300 تفاعل كيميائي مختلف. يوجد حوالي 60٪ من المغنيسيوم ...

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الصحة والطب

إليك 9 أطعمة غنية بالمغنيسيوم

Al-frexen

إليك 9 أطعمة صحية غنية بالمغنيسيوم وأهم فوائده . 1. الشوكولاته الداكنة الشوكولاتة الداكنة صحية ولذيذة. إنه غني بالمغنيسيوم مع 64 مجم منه في...

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الصحة والطب

ما فوائد المغنيسيوم - إليك 12 فائدة صحية للمغنيسيوم

Al-frexen

من تنظيم مستويات السكر في الدم إلى تعزيز الأداء الرياضي ، يعتبر المغنيسيوم ضروريًا لعقلك وجسمك. ومع ذلك ، على الرغم من وجوده في مجموعة متنوع...

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الصحة والطب

ما هي اعراض مرض القلب

Al-frexen

أعراض مرض الشريان التاجي أكثر أعراض مرض الشريان التاجي شيوعًا هي الذبحة الصدرية أو ألم الصدر. يمكن وصف الذبحة الصدرية بأنها انزعاج أو ثقل ...

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تحميل المزيد من المشاركات

جاري التحميل ...

لم يتم العثور على أي نتائج

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